Meditation is something I do every day as part of my morning routine. In this episode, recorded live on Facebook and LinkedIn, I talk about the impact meditation has had on my life and why I recommend it as a practice to everyone!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | Pandora | iHeartRadio | Podchaser | Email | RSS
On this episode of the Live. Love. Engage. Podcast:
- The mental and physical health benefits you can obtain by meditating
- My experience with meditation and creativity
- The different types of meditation
- Why I believe meditation is the path to self-love
Quick Links:
- Join the Live. Love. Engage. Community
- Intuitive Business Coaching
- The Live. Love. Engage. Book
- Support the Podcast with BuyMeACoffee.com
Enjoying what you’re hearing on Live. Love. Engage.? Subscribe on Goodpods or your favorite podcast platform, and leave us a review on Podchaser or Apple. You can also watch the conversation on YouTube.