Coaching

Gain Clarity and Confidence to
Create the Life and Business You Desire

Choose the Type of Coaching You Prefer:

Intuitive Business Coaching

Imagine how much easier it would be to grow your business if you let go of any self-doubt you may be experiencing, and were able to communicate your value with clarity and confidence. 

Through Intuitive Business Coaching, we discover what’s standing in the way of achieving your goals, and uncover limiting beliefs that keep you stuck and spinning. We show you how to value your uniqueness, and provide a framework to align with your inner wisdom so you can make empowered decisions about the direction you want to take in your business.

All intuitive business coaching sessions include video recording.

Clarity Discovery Session

15 Minutes, by phone only. This free session is for those interested in learning more about Intuitive Business Coaching. Choose this option if you’d like to know what to expect and how I might best serve you.

Intuitive Business Coaching Session

$350
One hour, by Zoom. This session is for those who need one-time support to gain clarity and insight on a specific challenge you’re facing. 

Intuitive Business Coaching Package

$1000 
One hour weekly sessions (4 per month) by Zoom. These sessions are intended for those who want to eliminate any blocks and barriers that are keeping them from achieving their goals. You come to each session with an open mind and heart so you can gain the clarity and confidence needed to put you back in the driver’s seat to create the life and business you desire.

Intuitive Business Mini-Coaching Session

$200 
30 minutes. This session is a more affordable option for clients who want quick insight and focused coaching on a specific challenge.

Optimal Health Coaching

*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

The biggest challenges we face seem colossal when we have to face them alone. To break old, unhealthy habits and start new, healthy ones, you need a champion, a mentor, a friend. That’s me.

I stood where you stand, facing the same challenges, frustrated with dieting and disappointed with the other available options. I had a mentor, too—someone who discovered this comprehensive approach and these new tools for creating Optimal Health.

Now, as someone who has found success, I am excited about paying it forward to you. With a healthy eating program and the Habits of Health System, I’ll be your guide and partner to help you on your journey to create a lifetime of Optimal Health.

“I’ve definitely seen some positive changes in my body over the last 3 1/2 weeks. I lost 8 lbs 😊Thank you to my wonderful coach, Gloria Grace Rand for guiding me along the way.” Stacey P. 

“After one month, my clothes are fitting better & my face is looking thinner on Zoom calls!” Kim B.