Create a Life and Business that Brings You More Peace, Joy, and Prosperity!

Choose the Type of Coaching You Prefer:

Spiritual Alignment Coaching

Are you longing for a business that attracts clients with ease and grace?

When you are aligned with the truth of your soul, Messages from the Heart flow out of you naturally and those ideal clients seek you out!

I know… it’s what happened in my business, and it’s what I help others do now.

My style of Spiritual Alignment Coaching combines light language healing with the divinely inspired L.O.V.E. Method™ to help you remember Who You Are – an expression of God. Embodying this fundamental truth allows you to easily create a life and business that brings you more peace, joy, and prosperity.

All spiritual alignment coaching sessions include video recording.

Clarity Discovery Session

15 Minutes, by phone only. This free session is for those interested in learning more about Spiritual Alignment Coaching. Choose this option if you’d like to know what to expect and how I might best serve you.

Spiritual Alignment Coaching Session

One hour, by Zoom. This session is for those who need one-time support to gain clarity and insight on a specific challenge you’re facing. 

Spiritual Alignment Coaching Package

One hour weekly sessions (4 per month) by Zoom. These sessions are intended for those who want to eliminate any blocks and barriers that are keeping them from achieving their goals. You come to each session with an open mind and heart so you can gain the clarity and confidence needed to put you back in the driver’s seat to create the life and business you desire.

Spiritual Alignment Mini-Coaching Session

30 minutes. This session is a more affordable option for clients who want quick insight and focused coaching on a specific challenge.

Optimal Health Coaching

*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

The biggest challenges we face seem colossal when we have to face them alone. To break old, unhealthy habits and start new, healthy ones, you need a champion, a mentor, a friend. That’s me.

I stood where you stand, facing the same challenges, frustrated with dieting and disappointed with the other available options. I had a mentor, too—someone who discovered this comprehensive approach and these new tools for creating Optimal Health.

Now, as someone who has found success, I am excited about paying it forward to you. With a healthy eating program and the Habits of Health System, I’ll be your guide and partner to help you on your journey to create a lifetime of Optimal Health.

“I’ve definitely seen some positive changes in my body over the last 3 1/2 weeks. I lost 8 lbs 😊Thank you to my wonderful coach, Gloria Grace Rand for guiding me along the way.” Stacey P. 

“After one month, my clothes are fitting better & my face is looking thinner on Zoom calls!” Kim B.