Many women struggle with balancing their personal and professional lives, which can show up as physical and/or emotional pain. Tracy Rickard, owner of Tracy’s Total Wellness, realized that she is able to heal women with a variety of tools like massage and yoga, and also by sharing her own pain. As Tracy shares in this podcast episode, she is on a mission to empower women to fully own their self expression and be unapologetic about it.
- What prompted Tracy to embark on a mission to empower women
- Why Tracy is passionate about helping women express themselves
- What Tracy means by “Community Medicine”
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What was your favorite quote or lesson from this episode? Please let me know in the comments.