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Honoring Your Past for Future Freedom

On the surface, remembering past events seems like a harmless exercise. But there is a downside to reminiscing that can cause emotional pain.

Show Notes

Do you ever spend time thinking about past mistakes? Thinking about fond memories once in a while is usually not a problem. But dwelling on negative events for long periods of time isn’t productive.

In this episode, you will learn the following:

  • The benefits of reminiscing
  • How reminiscing can be harmful
  • The difference between reminiscing and reflecting
  • Why honoring the past can help free your future

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Letting Go of the Ties that Bind
I talk about the limiting beliefs I inherited from my mom and share what to do when you’re not getting the results you desire.

Finding Love through Grief with Cynthia Mitchell
In this episode, Cynthia explains what is important to know while you’re grieving.


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Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life

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About the Author
Known as The Insightful Copywriter, Gloria Grace Rand is also an inspirational speaker, author and host of the Live. Love. Engage. podcast. Prior to launching her SEO Copywriting business in 2009, Gloria spent nearly two decades in television, most notably as writer and producer for the award-winning PBS financial news program, “Nightly Business Report.”

Gloria turned to writing as a way to communicate, since growing up with an alcoholic father and abusive mother taught her that it was safer to be seen and not heard. But not speaking her truth caused Gloria problems such as overeating, control issues, and an inability to fully trust people. After investing in coaching & personal development programs, and studying spiritual books like “A Course in Miracles,” Gloria healed her emotional wounds. Today, she helps entrepreneurs develop clarity, confidence and connection to the truth of who you are, so you can create a business that has more impact, influence and income!

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