On the surface, remembering past events seems like a harmless exercise. But there is a downside to reminiscing that can cause emotional pain.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | Pandora | iHeartRadio | Podchaser | Email | RSS
Show NotesDo you ever spend time thinking about past mistakes? Thinking about fond memories once in a while is usually not a problem. But dwelling on negative events for long periods of time isn’t productive.
In this episode, you will learn the following:
- The benefits of reminiscing
- How reminiscing can be harmful
- The difference between reminiscing and reflecting
- Why honoring the past can help free your future
Related Live. Love. Engage. episodes you may enjoy:
Reconciling Grief and Happiness with Emily Thiroux Threatt
In this episode, Emily shares the strategy she uses to bring grief and happiness together.
Letting Go of the Ties that Bind
I talk about the limiting beliefs I inherited from my mom and share what to do when you’re not getting the results you desire.
Finding Love through Grief with Cynthia Mitchell
In this episode, Cynthia explains what is important to know while you’re grieving.
Resources:
Subscribe to the Daily Word here
Join the Soulful Women’s Network here
Send me a message here
Support the podcast here
❤ Love this episode? Leave us a review and rating here
Connect with Gloria: LinkedIn | Instagram | Facebook | YouTube | Twitter
