Have you ever felt like you needed to take a mental health day from work? I took one recently. That’s why I thought it would be a good topic to explore in this edition of Live. Love. Engage.
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Show NotesIn this episode, you will learn the following:
- What your emotions are telling you
- The value of surrendering versus pushing through
- Why a mental health day is an act of self-love
- When to seek professional help
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