I had an opportunity to interview Certified Health Coach Oralia Acosta live on Facebook and LinkedIn to talk about why it’s important to trust and love your body. With decades of experience in the nutrition, health and wellness industry, Oralia helps people release excess weight and learn to listen to their body to create their BEST health.
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On this episode of the Live. Love. Engage. Podcast:
- Why Oralia became a health coach.
- Why it’s important to listen to your body.
- How our thoughts and feelings affect the way we eat.
- Why eating in moderation doesn’t always pan out.
Connect with Oralia:
Facebook: https://www.facebook.com/Nutriliciousbyoralia
Instagram: https://www.instagram.com/nutribyo/
Free Weight Loss book: Text “book” to 832-858-4260
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- The Live. Love. Engage. Book
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Enjoying what you’re hearing on Live. Love. Engage.? Subscribe on Goodpods or your favorite podcast platform, and leave us a review on Podchaser or Apple. You can also watch the conversation on YouTube.
