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Morning Routine: Non-Negotiables vs. Shaking Things Up

Do you have a morning routine that you follow? Some people exercise and/or engage in a mindfulness practice.

Routines are useful because they can lead to better mental, physical, and emotional health. But sometimes, they can lead to boredom and stagnation.

On this episode of the Live. Love. Engage. podcast:

  • The value of shaking things up in your morning routine
  • Why you might ignore the desire to do something different
  • Adding a non-negotiable to your morning routine
  • Why non-negotiables are valuable
  • What the Daily Word has to say about Progress

Resources

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Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life

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About the Author
Known as The Insightful Copywriter, Gloria Grace Rand is also an inspirational speaker, author and host of the Live. Love. Engage. podcast. Prior to launching her SEO Copywriting business in 2009, Gloria spent nearly two decades in television, most notably as writer and producer for the award-winning PBS financial news program, “Nightly Business Report.”

Gloria turned to writing as a way to communicate, since growing up with an alcoholic father and abusive mother taught her that it was safer to be seen and not heard. But not speaking her truth caused Gloria problems such as overeating, control issues, and an inability to fully trust people. After investing in coaching & personal development programs, and studying spiritual books like “A Course in Miracles,” Gloria healed her emotional wounds. Today, she helps entrepreneurs develop clarity, confidence and connection to the truth of who you are, so you can create a business that has more impact, influence and income!

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