We’ve probably heard the phrase ‘You are what you eat,’ many times, but how often do we follow that mantra? Our health is our most important asset. Tune it to learn why it’s important to treat it that way, especially as entrepreneurs.
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Show Notes“Eat smart, work smart” is more than just a catchy phrase. It’s about realizing how closely tied our work performance is to our physical health. As a spiritual business coach and entrepreneur, I’ve learned that success starts on our plates, and ends in our products, our services, and the quality of our connections.
In this episode, you will learn:
- How transforming your diet could be the game-changer your business needs.
- How sugary snacks and carbs affected my productivty
- The relationship between eating fruits and vegetables and creativity
- Why journaling can help you maintain a healthy diet
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Related Live. Love. Engage. episodes you may enjoy:
Noah St. John Unveils the Key to Conquering Your Inner Critic
Unlocking the Secrets of Longevity with Dr. David Bernstein
Optimize Your Health with Small Steps: Emily Gold Mears Reveals How
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