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Eat Smart, Work Smart: Nourishing Your Entrepreneurial Journey

We’ve probably heard the phrase ‘You are what you eat,’ many times, but how often do we follow that mantra? Our health is our most important asset. Tune it to learn why it’s important to treat it that way, especially as entrepreneurs.

Show Notes

“Eat smart, work smart” is more than just a catchy phrase. It’s about realizing how closely tied our work performance is to our physical health. As a spiritual business coach and entrepreneur, I’ve learned that success starts on our plates, and ends in our products, our services, and the quality of our connections.

In this episode, you will learn:

  • How transforming your diet could be the game-changer your business needs.
  • How sugary snacks and carbs affected my productivty
  • The relationship between eating fruits and vegetables and creativity
  • Why journaling can help you maintain a healthy diet

Vote for Live. Love. Engage. in the Education and People’s Choice categories at Nominations are open until July 31, 2023. We appreciate your support!

Related Live. Love. Engage. episodes you may enjoy:

Noah St. John Unveils the Key to Conquering Your Inner Critic

Unlocking the Secrets of Longevity with Dr. David Bernstein

Optimize Your Health with Small Steps: Emily Gold Mears Reveals How


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Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life

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About the Author
An online marketer, SEO copywriter, and speaker for 15+ years, Gloria Grace Rand has helped over 150 companies including AAA and Scholastic Book Fairs attract and convert leads into sales.

Losing her older sister to cancer propelled Gloria on a journey of spiritual awakening that resulted in the publication of her international best-selling book, "Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself."

Known as “The Light Messenger” for her ability to intuitively transmit healing messages of love and light, Gloria combines a unique blend of energy healing techniques, intuition, and marketing expertise to create transformational results for her clients.

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