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Eat Smart, Work Smart: Nourishing Your Entrepreneurial Journey

We’ve probably heard the phrase ‘You are what you eat,’ many times, but how often do we follow that mantra? Our health is our most important asset. Tune it to learn why it’s important to treat it that way, especially as entrepreneurs.

Show Notes

“Eat smart, work smart” is more than just a catchy phrase. It’s about realizing how closely tied our work performance is to our physical health. As a spiritual business coach and entrepreneur, I’ve learned that success starts on our plates, and ends in our products, our services, and the quality of our connections.

In this episode, you will learn:

  • How transforming your diet could be the game-changer your business needs.
  • How sugary snacks and carbs affected my productivty
  • The relationship between eating fruits and vegetables and creativity
  • Why journaling can help you maintain a healthy diet

Vote for Live. Love. Engage. in the Education and People’s Choice categories at Nominations are open until July 31, 2023. We appreciate your support!

Related Live. Love. Engage. episodes you may enjoy:

Noah St. John Unveils the Key to Conquering Your Inner Critic

Unlocking the Secrets of Longevity with Dr. David Bernstein

Optimize Your Health with Small Steps: Emily Gold Mears Reveals How


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Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life

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About the Author
Known as The Insightful Copywriter, Gloria Grace Rand is also an inspirational speaker, author and host of the Live. Love. Engage. podcast. Prior to launching her SEO Copywriting business in 2009, Gloria spent nearly two decades in television, most notably as writer and producer for the award-winning PBS financial news program, “Nightly Business Report.”

Gloria turned to writing as a way to communicate, since growing up with an alcoholic father and abusive mother taught her that it was safer to be seen and not heard. But not speaking her truth caused Gloria problems such as overeating, control issues, and an inability to fully trust people. After investing in coaching & personal development programs, and studying spiritual books like “A Course in Miracles,” Gloria healed her emotional wounds. Today, she helps entrepreneurs develop clarity, confidence and connection to the truth of who you are, so you can create a business that has more impact, influence and income!

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