Unplug to Recharge Retreat

If you're a woman who's ready to let your hair down, let go of the sh*t that's happened the last two years, and step into a new version of yourself, this retreat is for YOU!

Imagine a weekend just for you to unwind, relax, and restore your mind, body and soul. 

This is a safe space for you to be heard, to dream and to grow. 

Bask in the nurturing feminine energy that embraces your intuition and creativity. 

Let loose from the daily grind and unleash the passionate, wild woman inside of you.

What to Expect at the Retreat:


Reconnect with your gal pal and make new friends in a relaxed homey setting. 

Magic happens when women come together to support one another in a spirit of love and friendship.

Cherish the wisdom of wise women who celebrate each other’s success!

Healing Energy

Experience ancient healing modalities that promote harmony and balance of the mind, body and spirit.

Feel your stress and anxiety melt away as you receive channeled Reiki energy. 

Allow the melodious sounds of Light Language to touch your soul, stimulate greater intuition, and open you to more of your truth and wholeness of being.

Before I met Gloria, I had never heard of light language. It was the most amazing experience. I am always willing to try new things that will elevate my mind, and when Gloria started, I felt a sense of calm come over me, and as I continued to listen, I felt like I was floating; it was such a beautiful experience!!

Chisa B.

Move Your Body

Greet the day with gentle yoga stretches that ease morning stiffness, gets your breathing on track, and releases happy hormones! 

Take a refreshing afternoon break with a leisurely swim in the backyard pool. 

After dinner, you can burn up the dance floor as we boogie to your favorite tunes! 


Reconnect with your inner self through mindful practices like meditation, and creative activities like Soul Art. 

Curl up in cozy chair with a good book, or close your eyes and listen to the sounds of nature as you daydream in some well-deserved “me time.” 

Journal your innermost thoughts to explore where you are now, and where you’d like to be after the retreat. 


Central Florida is my home, and my intention is to host the 2023 retreat here. 

Venue location will be updated as soon as the details as finalized.


This Retreat is totally for you if...

  • You are READY for change!
  • You are up for looking inward, being honest, and connecting with your authentic, beautiful self! 
  • You are happy for the opportunity to put yourself first and use this time for personal growth and inner reflection. 
  • You are excited to be surrounded by a small group of like-minded women, and are open to being supported in a safe, loving environment.
  • You love the idea of getting away from it all to nurture the most important person in your life, YOU! 

This Retreat is NOT for you if...

  • You’re planning to use this time to disconnect from yourself and everyone around you. 
  • You’re not willing to commit to doing some inner work to create change in your life. 
  • You’re not ready to get messy and show up honestly.
  • You’re looking for quick, easy ways to feel good.


Because this isn't some ordinary retreat...
This is a foundation to a NEW YOU and I want you to feel supported along the way!

Mindset Call – 20 minutes of 1:1 time with Gloria so she can get to know you personally and best support you on your journey.

Access to a Private Unplug to Recharge Facebook Group – so we can connect before the trip, (you can ask questions and receive updates) and then we’ll stay connected with each other post-trip since the journey isn’t over!

Post-Trip Group Call – we’ll gather to help integrate your commitment to yourself and receive support once back at home.

What's Included:

* Sacred Talking Stick Circles, Journaling, Full Moon ceremony, Yoga, Energy healing sessions, Soul art activity, Oracle card readings and more! 

* Two days of rest, relaxation, and rejuvenation

* Two nights accommodation at retreat venue, plus meals


What's Not Included:

* Travel to and from venue location before and after the retreat

* Alcoholic beverages

* Personal, medical or travel cancellation insurance

Attending Gloria Grace Rand’s ‘Unplug to Recharge’ weekend retreat was the perfect reset. It allowed quality time for like-minded friends, both new and old, to come together with an unique opportunity to share, connect and tap in. During the course of the weekend, we gathered and did some really fun group activities❣️ like creating ‘Soul Art’🖼 boards, which allowed us to connect in a new way to our inner voice and inner wisdom. I especially loved this activity that allowed for creativity and insight.

Janine Kotocavage

Retreat Facilitator
Gloria Grace Rand

I’ve been a caregiver all my life: helping my mom who suffered from migraines & arthritis, raising two children, and caring for my older sister during her cancer journey.

Caring for myself… well, that wasn’t a priority for me.  

From the outside, most people would think I led a charmed life. And they wouldn’t be wrong. I wrote for and produced a national PBS-TV business news show. And I started my own SEO copywriting business. 

All the while, I felt uncomfortable in my own skin. So I started meditating, reading books like The Power of Now by Eckhart Tolle, and became certified in the practice of Reiki. 

But it took my sister’s transition from cancer in 2016 to ignite a spiritual journey in a much bigger way that allowed me to learn how to love myself as much as I love others. 

And I can’t wait to share with you some of the amazing tools that have helped me and others I’ve worked with during the last few years! 

Frequently Asked Questions

It’s Florida – so it’s still hot in September, with plenty of sunshine during the day, and the occasional afternoon thunderstorm. 

We can speak about your situation.

This retreat is open to everyone at this time. There are no vaccination or testing requirements
at this time.

Masks are not required, nor will I be encouraging you to wear one as I will not be. Vaccinated
participants will not be tested and as such I am not at all responsible for anyone unknown to
me, or them, carrying the Covid-19 virus and potentially infecting other participants. If you
have chosen to not vaccinate or if you have, you come here and participate at your own risk.

All rooms and common areas will be cleaned as per covid protocols prior to your arrival.

Full payment is due at the time of purchase.

If I cancel for any reason including Covid related reasons, you will receive a full refund.

Full refunds are available to all participants up to and including 45 days prior to start of the retreat.

50% refund available 30 days prior to the retreat with valid reason for cancellation.

No refunds after that day unless I am able to fill your spot.

I would love to answer any questions you have… email: gloria (at) gloriarand.com.

This is your time!

If your heart is whispering, “You need this…”  

If you don’t want to spend another minute replaying the same thoughts that run through your mind over and over and over… 

If you keep wondering why you excel at helping others, yet you can’t seem to help yourself… 

Then this retreat is for YOU! Join me on June 3, 2023 for this weekend retreat to start letting go of all that’s been limiting you (self-doubt, fear, guilt, resentment, obligation, etc.) and begin to say, “YES!” to yourself. 

Don’t let another year go by, waiting until the time is right – until the kids are in college, until you get a promotion, until your partner is in a different place, until you retire, until… until… until… The time will NEVER be just right.

The only thing stopping you is yourself. Step into a new way of living today. You 100% deserve it!