Do you ever feel overwhelmed by the rollercoaster that is entrepreneurship? It can be exhilarating! But setbacks can take a toll on your emotional well-being and business longevity. If you want a smoother ride, tune in as we explore the powerful duo of resilience and renewal.
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Show Notes“Being resilient is being able to respond to unexpected situations and crises, not by running away, but by embracing it and dealing with it.” – Gloria Grace Rand
As an entrepreneur for 14+ years, I’ve learned the importance of cultivating resilience and renewal to keep my business going. Resilience is the ability to respond to stressful situations and crises without running away, while renewal is about self-care and replenishing energy. In this episode, you’ll learn some common roadblocks to resilience as well as practical tips to be more resilient. I also share examples of successful entrepreneurs who have overcome challenges through resilience and renewal.
Key takeaways from this episode:
- Resilience is your ability to respond to stressful or unexpected situations and crises.
- Renewal is about self-care and replenishing energy to handle unexpected situations in business.
- Self-doubt, fear of failure, and lack of clarity can hinder resilience.
- Mindfulness, setting boundaries, embracing failure, and practicing self-compassion are key to cultivating resilience.
Related Live. Love. Engage. episodes you may enjoy:
Work-Life Harmony: Top Mistakes and How to Avoid Them
From Idea to Patents to Success with Laura Barker
Why It’s OK to Take a Mental Health Day
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