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Resilience & Renewal: A Women’s Blueprint for Business Longevity

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Do you ever feel overwhelmed by the rollercoaster that is entrepreneurship? It can be exhilarating! But setbacks can take a toll on your emotional well-being and business longevity. If you want a smoother ride, tune in as we explore the powerful duo of resilience and renewal.

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Show Notes

“Being resilient is being able to respond to unexpected situations and crises, not by running away, but by embracing it and dealing with it.” – Gloria Grace Rand

As an entrepreneur for 14+ years, I’ve learned the importance of cultivating resilience and renewal to keep my business going. Resilience is the ability to respond to stressful situations and crises without running away, while renewal is about self-care and replenishing energy. In this episode, you’ll learn some common roadblocks to resilience as well as practical tips to be more resilient. I also share examples of successful entrepreneurs who have overcome challenges through resilience and renewal.

Key takeaways from this episode:

  • Resilience is your ability to respond to stressful or unexpected situations and crises.
  • Renewal is about self-care and replenishing energy to handle unexpected situations in business.
  • Self-doubt, fear of failure, and lack of clarity can hinder resilience.
  • Mindfulness, setting boundaries, embracing failure, and practicing self-compassion are key to cultivating resilience.

Related Live. Love. Engage. episodes you may enjoy:

Work-Life Harmony: Top Mistakes and How to Avoid Them

From Idea to Patents to Success with Laura Barker

Why It’s OK to Take a Mental Health Day

Resources:

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Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life

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About the Author
Gloria Grace Rand
Known as The Insightful Copywriter, Gloria Grace Rand is also an inspirational speaker, author and host of the Live. Love. Engage. podcast. Prior to launching her SEO Copywriting business in 2009, Gloria spent nearly two decades in television, most notably as writer and producer for the award-winning PBS financial news program, “Nightly Business Report.”

Gloria turned to writing as a way to communicate, since growing up with an alcoholic father and abusive mother taught her that it was safer to be seen and not heard. But not speaking her truth caused Gloria problems such as overeating, control issues, and an inability to fully trust people. After investing in coaching & personal development programs, and studying spiritual books like “A Course in Miracles,” Gloria healed her emotional wounds. Today, she helps entrepreneurs develop clarity, confidence and connection to the truth of who you are, so you can create a business that has more impact, influence and income!

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