Are you navigating the choppy waters of divorce? Discover how Theta healing can transform this challenging time into the catalyst for your most profound spiritual awakening. In this enlightening episode, I sit down with Amanda Beth Johnson, a certified divorce coach who combines over three decades of crisis intervention experience with Theta healing to offer a unique approach to divorce recovery.
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Show Notes | Transcript“Divorce isn’t fatal. There’s a lot of recovery and a lot of healing and so much opportunity.” – Amanda Beth Johnson
Amanda shares her personal journey through divorce and how it led her to become a compassionate guide for others facing similar challenges. We explore the power of Theta healing in transforming emotional wounds into wisdom, and how this technique can help you realign with your soul’s purpose during life’s most challenging transitions.
Discover how to:
- Reframe divorce as a spiritual opportunity rather than a failure
- Use Theta healing to clear limiting beliefs and foster emotional healing
- Practice self-care and gratitude during the divorce process
- Navigate co-parenting with grace and maturity
Key insights include:
- The importance of objective support during divorce
- How to process grief without getting stuck in negative emotions
- The power of forgiveness in healing and personal growth
- Why mindfulness and meditation are crucial tools for recovery
Amanda also addresses the common pitfalls of online support groups and offers practical advice for protecting yourself and your children during the divorce process.
Whether you’re contemplating divorce, in the midst of one, or healing from a past separation, this conversation offers a compassionate roadmap to reclaiming your power and writing the next extraordinary chapter of your life. Tune in to learn how you can turn your divorce into a transformative journey of self-discovery and spiritual growth.
Resources:
Join the Soulful Women’s Network
Learn how you can overcome self-doubt and create a thriving business in 30 days with the Align to Shine Academy.
Connect with Amanda Beth Johnson:
Healing Website: amandabethhealing.com
Divorce Website: yourdivorcehealing.com
Connect with Live Love Engage:
Send Gloria Grace a message
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TRANSCRIPT
Namaste. If your world feels like it’s been shattered by divorce, what if you could see it as an opportunity to write the next extraordinary chapter of your life? Our guest today shares her groundbreaking approach to turning emotional wounds into wisdom, helping you realign with your soul’s purpose and reclaim your power on all levels. But first, I do want to welcome you to Live, Love, Engage, especially if this is your first time.
I am Gloria Grace, and I help female entrepreneurs attract ideal clients by going beyond traditional search engine optimization techniques to embrace my definition of SEO, spiritually engaging others. And joining us today, as I said, is a wonderful woman who I have actually met in person, and she’s a wonderful lady. Her name is Amanda Beth Johnson, and she is a certified divorce coach, bestselling author, and speaker who combines over 30 years of crisis intervention experience with six theta healing certifications to offer unparalleled guidance.
And her compassionate approach empowers clients to navigate the complexities of divorce with resilience, fostering healing and personal growth during life’s most challenging transitions. So without further ado, I’m going to bring her up and welcome you officially to Live, Love, Engage, Amanda. Hi, Gloria.
Thanks for having me. I really appreciate it. I just I love catching your show each week.
It’s just always something to look forward to. Well, I appreciate that. And yeah, you know, we’ve we’ve known each other for a couple of years now, but this is the first time I get to really put you in the spotlight.
And I’m excited to do that because we’ve, I’ve seen you really blossom over the last couple of years. And so I thought we’d start out by asking you a little bit about, because I kind of knew where you were a couple years ago, but what inspired you to really focus on divorce coaching? Well, as everything in my life, it’s it’s a crazy story. So in one of our networking things, I was talking about, you know, building my healing business and bringing aligned clients into it and an affiliate.
And that says, you need to you need to focus on divorce. I’m like, I didn’t include that as part of my story. I never said that part of it.
And then it was like, oh, okay, well, this is true. I’m pretty well versed with divorce. I’m a child of divorce.
My mom was divorced four times and I was there for all of them. I was widowed. And then I myself was divorced.
And just being able to feel into that. And that was probably the springboard opportunity in my life, because divorce brings out so many things. And it just seems to be that opportunity to look at, you know, little girls, we plan the perfect, the perfect marriage, the perfect wedding and how everything’s going to be perfect.
And we’re going to live happily ever after. And I had that for most of my marriage. And then when I didn’t have that, and it came about that divorce was imminent, and I really lost myself because I had attached so much of my identity to being a mom and being a wife and doing all of those things.
And then when the divorce happened, I just, it shattered. And I realized that I needed help. I needed to get out of this funk.
And it took me, took me a few years. And so when I found my way through healing, and now I’m promoting the healing and someone says, I need to focus on the divorce part of it. And it’s like, that’s what led me to the healing.
So being able to work with individuals when they realize that this big shift, and statistically, it’s the second most emotional and devastating thing you go through in your life. And so I want to be there to help people and to help them to understand that divorce isn’t fatal. There’s a lot of recovery and a lot of healing and so much opportunity.
And when I work with folks, if we can save your marriage, I definitely want to do that. It is a sacred institution. I’m not promoting divorce, but when it happens, and the statistics tell us it happens far too often, I want to help you rebuild your life.
The life you want to have. Yeah, because you really do need healing from it because you’re grieving your marriage, right? Admittedly. Yeah, which I don’t think people always necessarily think about it that way.
But yeah, I know just for me, I’ve gone through a separation. And when I was pondering that, I was like, just as you said, you had this ideal and I come from a broken family, as they say too. My parents divorced and I was like, I was going to be the one who was going to have this marriage that was going to last a lifetime.
And we’re still married, we’re just not living together. And so it’s a little different, but yeah. And I love how this person suggested, well, you know, yeah, you need to talk about divorce.
But I like that. So how do you incorporate then, like say, the healing in with the divorce coaching? Or is that still something separate? I was just curious. So when you look at what a divorce coach does, a divorce coach is kind of like your private personal assistant that helps break down always big, impossible tasks as a divorce and chunking into little pieces that you can deal with and makes things more manageable.
And so a lot of times we have our best friends, we have our, you know, a lot of people in our lives who are very well-meaning. They aren’t always objective with us. Sometimes they side with us.
And it’s more important to have someone who’s objective, that can keep you focused on what your goal is. And one of the first things that I feel individuals need to do is they need to process that emotional part. And so many of us are empaths, and when you’re an empath, it is so much more difficult to separate out what are my feelings and what are their feelings, so that you know what you’re really dealing with.
And to be able to pull out and do that emotional healing, because like you said, it’s grieving. So there are those five stages of grief that you go through, you know, the denial, the, you know, all the way through to acceptance and getting through each of those stages. And divorce hurts.
And then we have the whole pressures of society bringing us down, you know, all of your divorces fail. It’s not a failure. You know, you work in a job, you like your job in the beginning, and then, and then your job isn’t working for you and you leave a job and, and you do something different in life.
You’re not a failure. And some marriages live their course. And so when you can recognize that you’re not happy in that situation, and you move forward and you continue your life, that’s not because you were a failure.
Things just don’t always work out in a marriage. And so first, I like to help put that in its perspective. And when we can take blame out, and we can take out that anger, and we can work through that in a healthy way.
And so I bring Theta into that so that we can clear those limiting beliefs, those limiting beliefs that divorce is a failure, that you did something wrong, you know. And so when we can take that, it doesn’t change the experience, and it doesn’t change that it was, pretty, I don’t want to say awful, but it was an experience. It was a big deal.
But when you can look more objectively at that big deal, then you can move forward with your life instead of being stuck in that muck, feeling icky every day. Yeah. And we don’t want to feel icky.
I think we just, just think, we just accept that it’s okay. We can get a divorce so you’re a less than citizen. And that’s not true.
And you need to be able to get out of that without feeling guilty. And yeah, there are some people that absolutely celebrate. Divorce is the best thing that ever happened to them.
That was great and wonderful. But for a lot of people, that’s not the situation. There’s so much.
You were coupled for so long and had dreams together, and now those dreams are going to change. And how do we redirect those? Right. For me, that was the final blow in my life that I really needed to readjust what I was doing, how I was doing, and I needed to take care of me.
And that was a huge step to learn to take care of me, that I was worthy of that. Oh, yeah. You definitely are.
And I just realized, too, is that I’m, you know, throwing the term theta healing around, and there may be people out there who are like, what is that? So can you sort of give maybe a simplified version to explain what that is? Because I know I have experienced it, but I know there’s probably a lot of people who may not. So theta healing, it’s a method of healing that’s been around for about 30 years now. Vianna Stibal created this method of healing.
And so the word theta refers to the theta brainwaves. Theta brainwaves is like when you’re waking up in the morning, that lucid time when you’re not awake and you’re not asleep. Theta is also the brainwave state that ideally you go to during meditation, and a lot of healing happens there.
And most everybody’s going to recognize theta brainwave is a brainwave they take you to during hypnosis. And so with theta, I drop into a theta brainwave, and I co-create with your higher power, if that’s God, Allah, Source, Universe, whoever that is. And we work through the limiting beliefs.
Theta healing is believed to change those beliefs clear down to the cellular level for seven generations moving forward and seven generations back. So the changes are pretty permanent. And then you can work through those emotions, and you’re not triggered by everything.
Still happened, you still have your lessons, but you’re not triggered by it. And so it’s very quick. It’s a very rapid method of healing that we’re able to do.
And that’s certainly something that I think a lot of folks like today is, you know, we want to be fixed now. You know, we don’t want to wait. I work with clients for a very short period of time.
I don’t want lifelong clients. I want you to be happy and to heal and to get on with your life. And something else comes up, yeah, you can call me later, but no, I’m not looking for lifelong clients.
I want you to be happy. And I’m going to teach you also in this process, how you can help identify what’s going on and what are the things you need to change and where did they come from. We come into this world where soul’s having a human experience, and we bring some of our life lessons with us.
And that’s our intuition. And we have access to that until, well, usually until we go to public school. Uh, and then, and then we just don’t, we, we start connecting with what we hear and what we learn and what we’re exposed to.
And those things are not always the divine definitions. And so being in contact with the divine definition, it’s kind of like the Facebook definition or, or Miriam’s, you know, the Webster dictionary, the real definition. And so clearing that up and clearing up how we’ve come into knowing these things.
We were, we’re little sponges and we absorb everything around us. And at the time when we absorb them, those are really poignant lessons and they’re good cautions in our life. But as we learn and grow those lessons, we don’t need those anymore.
And those cautions we don’t need. And so being able to remove that limitation and allow us to think from a more mature state, it’s so important. Yeah.
I wonder if you could share an example, perhaps, of, uh, maybe a transformative moment or something that a client has had that you, you’ve worked with either with, even just, you know, with Theta Healing in particular, or, or even just in your general, you know, talking about this and, and, and helping them work through divorce. So I think that one of the biggest things in, in working through the divorce is for the, I create a safe space. So anything that you say in, in our sessions, obviously it stays between us.
And I’m able to sometimes be, I guess you could say devil’s advocate, to help you look at all the sides of a situation and look at how, what you’re talking about doing and your plans and how that is going to help you meet your goal. And so talking about that, and I remember, um, I had a client recently and she just, she wasn’t really sure she was a mess. He threw out divorce, she threw out divorce, they’d been throwing out the word, but she wasn’t really sure.
And it’s like, okay, what can we do to, to say this? How do you see this going forward? And looking at what the patterns are. And then she realized that, you know, this, these patterns and divorce was imminent for them. Okay.
And so we shifted gears into what are the things you need to do here? And looking at, um, and then she wanted to start dating. And so that’s okay. And, but we were able to talk about the frankness of the divorce was still so raw.
And by moving into the dating stage where she was at, that was a distraction. And that was going to derail her being as whole and healthy as she could be before she moved forward. It was, it was going to be a big old band-aid.
And so being able to, to look at that and be objective, you know, with, with no opinion on my part, it was listening to her words and her word was distraction. We’re going to pull this back in and we’re going to talk about that. Um, a lot of times with Theta, we do a lot of work around just kind of some basic pillars of incorporating the divine definitions of trust and safety and how we address fear.
And so putting in better values of that helps us to relate to things more objectively and to make better, better objective decisions that are not all emotional decisions. Because when we, when we make decisions out of fear, we’re not making good decisions. Hmm.
Well, I love this and I’m enjoying this conversation so much and I hope everyone who is watching or listening is as well. Uh, we’re going to, I’m going to pause for one second and we’ll be right back with you in just a moment. But I, I have something that I want to share.
And in fact, I’m going to ask you a question. Those of you out there, if you, um, if you’re tired of second-guessing your decisions and maybe feeling stuck in self-doubt, you’re not alone because I’ve been there, done that. And that’s why I created Align to Shine Academy.
And, uh, this is a powerful four-week journey to help purpose-driven entrepreneurs like you step into their full power. And, you know, no more doubting yourself, no more playing small. Together, we’re going to align your business with your true purpose so that you can attract clients who light you up.
And if you are ready to build a business that feels as good as it looks, I hope you will join us at Align to Shine Academy. Program kicks off on Tuesday, November 26. So depending on when you’re hearing this, it’s either right around the corner or it is that day.
So, so don’t wait. Go to, uh, aligntoshineacademy.net for all the details, learn more. And I will have that in the show notes as well for you.
So without further ado, our little commercial break is over. I’m going to bring Amanda back up and, uh, I want to continue this conversation. So I would, I was wondering if, um, if you could answer this question, can, how can, you know, women or men, I’m, I’m guessing you probably work more with women, but how can they reframe divorce as a spiritual awakening perhaps rather than just an ending? So that’s, that’s a very good question, Laurie.
I would say one of the first things is they need to really, and yes, I do work with men as well. And that’s a uniqueness in the divorce industry because many of the healers out there are women and they do only work with women, but I do work with men and women. From my perspective, we’re humans first, um, and we all need to process things.
So, um, yeah, so I do, I do work with both men and women, but taking into account, how do you get past that initial, I’m a failure? And so that is looking at doing that internal work and doing some personal growth of how did you come into that belief? Where did you pick up along the way that you can’t change your mind? You can’t outgrow a situation. And so looking, looking at that and finding out where did that foundation come from and what parts of that foundation still serve you and what parts are a hindrance to you. And so that’s where, that’s where we look at that is just kind of going into that.
The cool thing with Theta though, is we can look at the feeling based stuff and you don’t have to retell your story. So if it’s because of another traumatic incident that has happened in your life, you don’t need to go through that trauma again, like you do in traditional therapy. And Theta healing, it dovetails very nicely with traditional therapy.
It does not take the place, especially when you go through that, that one of those five stages of grief is depression. And that’s where having someone to work with you and to see when maybe you are needing those professional services that you need to reach out to a therapist or someone else so that you can get a handle on this before it gets into a troublesome area. But you know, looking at that and so that’s what I say.
We gotta, gotta dig up some of that stuff, find out where it started and then give you a new foundation that works well with where you are. And it’s not a one-size-fits-all. It really is not.
It’s because we all come from the same but very different areas of what we’ve learned and some of it is cultural. So I, I clients all over the globe and understanding their cultural differences and how that relates to where they need to be going. Yeah, I appreciate you sharing that and it is, it is interesting that, that yeah, different cultural differences could, could definitely make a big impact on that because they have, you know, different cultures have different values with regards to, with regards to marriage and certainly with, with divorce.
When you, when you first start to work with a client, is there, is there something like that you recommend that they do, you know, when they’re not seeing you that, that can help them? Because I’m thinking, you know, someone’s listening to this and maybe they’re wanting to, you know, work with a divorce coach but maybe they’re a little, a little nervous. Maybe, can you maybe walk, walk through that a little bit and how, how that can, how it can really help them and where they can get started? So I look at, and healing from divorce is like healing from so many other things and that sounds so cliche, I know. One of the first things is, is looking at that self-care.
What are you doing to take care of yourself? And looking at being more positive and gratitude and finding the silver lining in everything because what you focus on grows. And so if you’re putting your attention on looking at all the negative things, you’re going to see way more negative things. And when you start looking for that positive, you know, and, and I use the, you know, spilling coffee.
So I slopped coffee. I slopped it onto my saucer. I’m so grateful that I had a saucer to slop it on.
And now I’m also grateful that I have a reason to wash my saucer because it got dirty instead of just washing it because it came out of the cupboard. Spilling something and if I didn’t have a saucer and I spilled it clear down to the floor, I’m so thankful I have a dog. I don’t know how people that don’t have dogs deal with this, you know.
Being thankful for those little things and using that gratitude and that positivity helps you to find more silver linings and more positivity in your day. When you start looking at all the things that are negative and picking out every little negative thing, you’re going to do that. And when you’re not taking care of yourself, you cannot take care of anyone else.
So especially when you have kiddos. And I know for women, oftentimes we feel that self-care is selfish. It’s not.
Because if you don’t take care of yourself, you really, you’re not taking good care of your animals or your plants or anything else. And I went to a mental health conference and they were putting up succulents. And the whole thinking behind that is when you have a plant to take care of, you take better care of yourself.
The same thing with our pets and our children and all of that stuff. So I encourage people to do some meditations. I have guided meditations on my YouTube.
I have guided meditations through the five stages of grief, journaling, get it out of your system. All of this stuff is coming up and you’ve got to let it out or it’s just going to fester and burn a hole in you. So doing those self-care things, journaling, meditating.
And I know a lot of people think I can’t meditate. I don’t know. You know, meditation is one of the biggest misnomers.
It’s where you give yourself time and peace to just be in the moment, be present. Even if you start your meditation practice by mindful eating, you know, mindful eating of those blueberries. You look at that blueberry.
I want you to look and study it, every little nook and cranny of that blueberry. I want you to envision that blueberry on the tree and how it grew, you know, how that tree grew and the soil and the nutrients and think about the people who picked it and washed it and put it in that package for you. You’re being present.
That is a type of meditation and so don’t let the word meditation don’t be hung up on that. I concur 100% because I often say on the show as well, it’s like it could be going out for a walk in nature. It doesn’t have to be, you know, sitting and going home, you know, for 20 minutes.
No. And yeah, and I’ve heard someone say, you know, washing the dishes. That could be another mindful practice as well, you know, where you’re really concentrating on cleaning.
I love that example though with the blueberries. That was very cool. Yeah.
I think that was one of my first introductions to mindful eating. And you know, so, and eating, eating is a very caretaker thing. And when you’re going through a divorce, you need to be mindful of that.
People either gain weight or they lose weight and there’s a study and this, you know, you gain this much, you gain that much, how many years you’re, you know what, you don’t have to. You can just take care of yourself. Be mindful when you’re hungry and eat and eat good foods.
Don’t buy junk food because you’re just going to eat it. Focus on those things and that is self-care. Make sure you’re hydrated, you’re getting up, you’re managing your sleep schedule.
Yes, there are days you feel like, and you’re going to be, it’s okay. Give yourself that space. Acknowledge that, hey, I need a little extra care today and that’s okay.
It’s when we deny those things that we get ourselves into trouble. Oh yeah, that’s for sure. Been there, done that, and grateful that I’ve gotten past that.
And I was, it was funny when you were talking about gratitude. I was like, that was going to be the next question. So I’m glad you covered it.
So that was perfect. Yeah, and because that’s one thing when you can start to, you know, yes, you know, you could be going through this, you know, angst and, you know, and having arguments and things like that. But if you try to go back and remember, okay, why did I fall in love with this person in the first place? Maybe even, you know, start to remember the good times that we had and just, you know, and remember that with love.
And I know it takes a while. It does take a while to get there. But when you can get there, I think it is definitely healing to be able to get there.
Because it’s the same with when you, when you lose someone to, through death, you know, you, it’s, it’s hard in the beginning, but eventually you can start thinking back to those memories and, and, and smile instead of cry about them. And forgiveness. I forgive that.
Forgiveness is a huge part. Forgive yourself. You did not single-handedly create this problem.
You single-handedly didn’t, but you did have a part in it. You set the stage for how you allow people to treat you. And this is not just in your marriage, but it’s everybody else.
And I remember for, for years afterwards, I thought, you know, everybody took advantage of me. They knew my life was falling apart, and they still did this, and they did this, and they did this, and they took advantage of me, and they just brought me further down. No, they did because I let them.
And so owning the pieces of that puzzle that I had to do with that, you know, and, and rethinking that and, and adjusting your thoughts. And that’s where that positivity comes in. And when you have a negative thought, you need to throw it out.
Oh, cancel that. Send it off to God. Let it be transmitted.
Come back into positivity and peace in the world. Sounds like pixie dust and uniform parts, but really does work. And I remember in the beginning when I was learning to acknowledge how much negativity I put out there.
And mostly in the car, I would be driving along, and I’d have a negative thought. Oh, need to throw that out. Oh, there’s another one.
Throw that out. And I just know, and I, and I talk about this in my book as well. I just knew there was someone, if the litter police were around there, I would get ticketed for throwing so much negativity out.
And I had a friend talking about toxic positivity. And I think that that happens when you don’t allow yourself to have those days. Life is a roller coaster, but let’s ride the ups and stab the downs.
Let’s acknowledge those downs. Let’s do everything we can in our power to reach out, reach out to your best friend, your therapist, your coach, whoever it is that you can be with that can acknowledge that, especially those people that you can just talk to. They don’t have to fix it.
We are all such good fixers. When you find someone that can just listen and doesn’t have to fix you, you have a gem.
Yes. And we’re, we’re clearly on the same wavelength because I was like going, yeah, because I’m thinking it’s like, it’s so important to, to know that you don’t have to go through this alone, that you can, you know, to, to do that, to reach out to someone, as you said, you know, a friend, certainly, you know, a coach like you is definitely helpful or a therapist, but don’t try to solve this on your own. Isn’t it? It’s so overwhelming, I think.
And there’s so many people who’ve done that. And, yes, there are online support groups, but I just, if that’s the route you choose, please, please, please, I beg you, be so very careful what you’re discussing online, how much information you’re putting out there because those places have so many people who are just stalking you, um.
So just be very mindful of that. Don’t, don’t keep those conversations on those social media platforms. Do not do individual pages. Do not discuss your children. Your children are so sacred and unique and my children are grown. And I still protect them as if they were still toddlers.
Yeah.
They deserve that. They deserve that. Your children. Aand I talk a lot about co-parenting and coaching in that whole co-parenting realm.
You have children together, so you need to be mindful of how you treat your ex. Yes. Because you are going to be involved with them for many years, not just till your kids turn 21. Right, you’re, you’re spoken, that you’re going to interact in weddings and baby showers and and all of those things. And I remember, um, when my ex was going to come and pick up our daughter and just I knew that he was coming and she was old enough. She’d take herself to the driveway. He was only coming to the driveway, he was not coming in the house, and I was physically violent, sick. I just wanted to lock myself in the bathroom and just not be present. But I was a better human than that. I pushed myself through that.
I’ll tell you what going through the healing and, like you said, being able to look at the good things, the things why you were attracted to this person, how, the things that you have in common, and to celebrate those things and to do the forgiveness to yourself and the forgiveness to them for not continuing this marriage, for not continuing to be compatible. And I don’t know that I can tell you exactly why my divorce happened. You know what the catalyst was, because that’s not important. The important thing is is that I’ve healed and, um, now, when it comes for birthdays and stuff, my ex-husband comes to our home, we celebrate family birthdays together and things like that, and that’s okay and I’m not sick anymore, I’m not violently ill. If I had a problem, I wouldn’t hesitate to call him and say hey, I need help with this. Yeah, you know, I mean that’s being an adult and that’s being responsible and you learn to take care of yourself. Then you learn to nurture those other things and you can forgive. Your world gets bigger.
I love it. Well, I’m going to shift gears just for a second because we are just about running out of time, but I still love asking my guests this question, so I would love to know what are you curious about right now?
Oh goodness. I’m curious to know how. I mean here in the US, we’re undergoing a lot of changes and shifts. I’m curious to know how everyone is going to. I guess maybe it’s not a curiosity, it’s a challenge. We challenge everyone to find a positive nugget in this and to make it an opportunity for change and growth. And you only do it for yourself, we cannot bear the weight of the world. But as we all find something positive, we raise those positivity vibes. And as the world becomes more positive. This negativity cannot thrive.
Absolutely Yep. Light always outshines the darkness
It does. So find your light and shine it, and and don’t don’t push yourself down. You are here to shine and if others can’t handle it, give them some sunglasses. I love that! Okay, find out, shine, shine bright. I’m gonna talk about being the obnoxious you which I’m both capable of doing upon occasion, um, but but shine and be happy and don’t let you know. You’re gonna find… I go to places or hang out with people that I did before I did all this healing work and it’s like, oh, oh, no wonder I needed healing. Those environments are no longer comfortable and that’s okay. I go in, I shine my light. Those who want to receive it are going to receive it and those who don’t, that’s okay. I’m not here for everyone.
Exactly. Yes. Oh, lovely, lovely, lovely. I have enjoyed this conversation so much, and I’m sure others have as well. So if someone wants to learn more about you, where’s the best place for them to go?
So the best place is going to be on my website which is AmandaBethHealing.com and there’s all kinds of connections there. If you’re looking specifically more for the divorce services, those are at yourdivorcehealing.com. But there’s links in and out of all of those.
All right, excellent. Well, I will be sure and have. I’ll put both of those into the show notes for those of you listening. And yeah, I love this conversation. I thought you shared some wonderful, great tips to uh, to help folks out there and I think just know that there’s hope you can heal. And uh, yeah, just live your life in the now. I think. You don’t have to do it alone right, whether it’s me or your best friend.
Find that connection. Don’t try it alone. There’s too many people out there who are willing to help you. So take that help. And that’s a big step too learning to accept help.
Oh yeah, absolutely. Yep, one of the things I teach, my own program. So, yeah, I know how important that is. Thank you very much. I appreciate you being with us today, Amanda.
Thank you so much. Gloria. Thank you for sharing your podcast and your audience. It’s been great to be here. I appreciate it.
And I do want to thank all of you for watching and for listening, and I encourage you, if you did enjoy this program today, if you want to leave us a review on Apple Podcasts or leave a comment on YouTube, if you’re watching it there, and make sure that you are subscribed and then you’ll be notified when our next show comes out. So until next time, as always, I encourage you to go out and live fully, love deeply and engage authentically.
